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10/31/04
Nutrition: Water
Added an
excerpt to the section:
Things to Consider: Filtered
Water
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10/31/04
Nutrition: Water
Updated the section:
Things to Consider
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10/31/04
Nutrition: Water
Added an
excerpt to the section:
Dosage
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10/31/04
Announcement
It is my understanding that
the values of various volumes listed on this web site (e.g. gallons, quarts,
ounces, pints) are in US volume units, not British volume units.
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10/31/04
Other Suggestions: Dehydration
Moved
the section:
Things to Consider: Water
Filters
to the
section:
Nutrition:
Water
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10/31/04
Research Topics: CFIDS
Added links
to the section:
Recommendations
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10/31/04 Other Suggestions:
Dehydration
Updated the section:
Resources
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10/31/04 Nutrition: Sea Salt
Added some excerpts to the
section:
Too Much Salt: High or
High-Normal Blood Pressure
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10/30/04 Indoor Air
Pollution: Negative Ions
Added new section:
Artificial Sources: Negative Ion
Generators: Small, Ingestible Negative Ions
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10/24/04 Hearing: PC Noise
Added new section:
Other
Reviews
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10/24/04 The Brain: Adrenaline
Added link:
·
Other Suggestions: Keeping a
Checklist: Backsliding: Eyestrain
To the section:
Adrenaline
and Stress
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10/24/04 Other Suggestions:
Keeping a
Checklist
Added link:
·
Research
Topics: Brainwaves: Beta Brainwaves: Too Much Beta
to the section
Backsliding: Eyestrain
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10/24/04 Nutrition: Vitamins and Minerals
Added some excerpts to the section:
Problems with
Absorption: Over-the-Counter Medications: Antacids--Calcium, Iron, Vitamin
A
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10/22/04 Research Topics
Added new section:
Aluminum
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10/21/04 Other Suggestions:
Keeping a
Checklist
Added some links within the
section:
Backsliding: Amblyopia
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10/20/04 The Brain
Added link:
Exercise: Aerobic
Exercise: Effects: Cognitive Function
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10/20/04 The Brain: Adrenaline
Added links:
·
Other Suggestions: Hypovolemia:
Hyperactivity, Adrenaline Addiction
·
The Brain: Frontal Lobes
To the section:
Adrenaline
and Stress
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10/20/04 Nutrition: Sea Salt
Added new section:
Salty Foods
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10/19/04 The Brain: Adrenaline
Added new sections:
o Adrenaline and Stress
o Causes of
Adrenaline Release: Sugar
o Causes of
Adrenaline Release: Stimulants
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10/18/04 Exercise: Aerobic Exercise
Replaced the section
'Effects: Treating Depression' with the new section:
Effects: Psychological Benefits
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10/18/04 Other Suggestions:
Keeping a
Checklist
Added new section:
Backsliding: Amblyopia
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10/17/04 Hearing: Hyperacusis
Added some links to the
section:
Things to Consider
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10/17/04 Hearing: Ear Plugs
Added new section:
Musicians' Earplugs
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10/17/04 Other Suggestions:
Keeping a
Checklist
Renamed the section
'Backsliding: Frontal Lobes' to:
Backsliding: Sensory Overload
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10/15/04 The Brain: Adrenaline
Updated the section:
Causes
of Adrenaline Release: Alcohol
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10/15/04 Other Suggestions:
Keeping a
Checklist
Added links:
· Vision: Bates
Method: Accommodation: Changing Focus, Room Lighting
· Vision: Binocular Functions:
Amblyopia: Tips: Reposition Your Monitor
·
Hearing: Sound
Sensitivity
to the section
Backsliding: Eyestrain
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10/15/04 The Brain: Adrenaline
Added new sections:
· Causes of Adrenaline
Release
·
Inhibitors
of Adrenaline Release
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10/14/04 Vision: 3D Stereo Images
Added new section:
Focusing and Un-focusing
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10/14/04 Vision: 3D Stereo Images
Removed the section:
Shortcomings:
Accommodative Insufficiency
'The eye accommodates as
it changes focus for far and near objects. Since most people always view
stereo images from the same distance, stereo images aren't very helpful for
treating accommodative
insufficiency.'
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10/13/04 Polls
Updated theresults of the polls
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10/10/04 Other Suggestions:
Keeping a
Checklist
Added links:
· Vision: Binocular Functions: Convergence
Insufficiency: Causes: Close-Up Work
·
Vision: Computer Monitor Viewing Distance and
Angle
to the section:
Backsliding: Eyestrain
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10/10/04 Nutrition: Sea Salt
Updated the section:
Benefits: Sea Salt vs. Table Salt
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10/08/04 Other Suggestions:
Dehydration
Moved the sections:
·
Water
·
Sea Salt
to the Nutrition page
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10/08/04 Other Suggestions:
Dehydration
Corrected the section:
Prevention: Sea Salt:
Things to Consider
The US recommended daily allowance
(RDA) of sodium is less than 2400mg (2400 mg is a maximum.)
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10/07/04 My Theories
Added new theory:
Internet Addiction is Caused by
Hypovolemia (Low Blood Volume)
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10/06/04 Other Suggestions:
Dehydration
Added new sections:
·
Effects: Pain, Localized Thirst
·
Effects: Lymph Flow
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10/06/04
Vitamins and Minerals: Liquid
Multivitamins
Added new section:
Things to Consider
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10/06/04 Other Suggestions:
Dehydration
Added new sections:
o
Prevention: Water:
Substitutions
o
Things to Consider: Diuretic Foods and
Beverages
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10/05/04 Other Suggestions:
Self-Control
Added new section:
Eyestrain
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10/05/04 Other Suggestions:
Electrolytes
Added a warning about
eating too much smoked foods, such as beef jerky, to the section:
Things to Consider
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10/05/04 Sleep: Sleep on Your Back
Added link:
Posture:
Lumbar Lordosis
to the section:
Tips:
Knee Pillows
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10/04/04 Other Suggestions:
Dehydration
Added new section:
Effects: Thirst
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10/03/04 The Brain: Frontal Lobes
Added new section:
Chronic Fatigue and Immune Dysfunction
Syndrome (CFIDS)
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10/03/04 Hearing: Hyperacusis
Added new section:
Suggestions: Pink Noise: Exhaling White
Noise
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10/03/04 Other Suggestions:
Breathing
Updated the section: Respiratory Acidosis: Treatment
o
Removed the comment 'can
certain electrolyte drinks, containing bicarbonate, worsen respiratory
acidosis?'
o
Added link:
Other
Suggestions: Electrolytes: What to Look For: Buffers (stomach buffers,
not blood buffers)
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10/03/04 Other Suggestions:
Dehydration
Added new section:
Prevention: Sea Salt
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10/02/04 Other Suggestions:
Electrolytes
Added a definition to the section:
What to Look
For: Buffers
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10/01/04 The
Brain: Adrenaline
Added link:
Arousal:
Depression: Blood Sugar Levels
to the section:
Related
Topics
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10/01/04 Other Suggestions:
Breathing
Updated the sections:
·
Respiratory Acidosis: Causes
·
Respiratory Acidosis: Treatment
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10/01/04 Other Suggestions:
Electrolytes
Added new sections:
What are Electrolytes?:
Bicarbonate
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10/01/04 Other Suggestions:
Breathing
Added an excerpt to the
section:
Respiratory Acidosis: What is
Respiratory Acidosis?
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