Removed the following comment from
the section Things to Consider: Sports Drinks because
it may imply that the salt contained in Gatorade is as good as sea salt
(which it isn’t) :
“[you'd have to drink about 4.8 liters (1.5 US
gallons) of Gatorade to get the US recommended daily allowance (RDA)
of sodium (less than 2400mg)]”
Replaced the following excerpt from
the section Dosage
with an excerpt from one of Dr. F. Batmanghelidj’s book:
"For every 10 glasses of water (about 2
quarters [correction:2 quarts is equal to 64 fluid ounces
and would be equal to eight 8-ounce glasses, not ten]), add about half
a teaspoon of sea salt [1200 mg of sodium] per day."