11/30/03         Other Suggestions

Updated the section Stimulants

11/30/03         Other Suggestions: Sleep on Your Back

Updated the section Don't Sleep on Your Side or Your Stomach

11/30/03         Sound Sensitivity: Hyperacusis

Added new section Things to Avoid: Plugging one Ear

11/29/03          Vision Suggestions: The Bates Method

Added new section Accommodation: Zooming

11/28/03          Neurodevelopmental Delays: Laterality

Added new section Leg Crossing

11/28/03         Vestibular System: Improving the Vestibular System

Added an excerpt from the page High Point Enterprise: Keeping Your Balance to the section Muscle Tone, Balance and Proprioception: Suggestions

11/28/03         Laterality: Correcting Ear Dominance

Added new section White or Pink Noise

11/26/03         Posture: Weak Hamstring Muscles

Added some exercises from Exrx.net to the section Thigh Exercises and Stretches

11/25/03         Other Suggestions: Sleep on Your Back

·        Updated the section Tips

·        Added new sections Things to Consider and Things to Avoid

11/23/03          Neurodevelopmental Delays: Improving Proprioception

Added a link to the section Ear Plugs: Chronically Plugging One Ear within the section Hearing: Things to Avoid

11/23/03         Sound Sensitivity: Hyperacusis

Added a link to the section Ear Plugs: Chronically Plugging One Ear

11/23/03         Neurodevelopmental Delays: Laterality

Updated the section Warning, Other Suggestions

11/23/03         Hearing Suggestions: Ear Plugs

Added new section Chronically Plugging One Ear

11/23/03         Vision Suggestions

Moved the section Flicker from the 'Light Sensitivity' page to the 'Vision Suggestions' page

11/23/03         Vision Suggestions: Computer Vision Syndrome

Added new section Vision Therapy vs. Glasses

11/22/03         Suggestions: Arousal

Moved the Allergies section to a separate page

11/21/03         Suggestions: Vision Suggestions

Added new section Computer Monitor Viewing Distance

11/20/03         Hyperacusis: Therapy

Added new section The Subconscious

11/20/03         Hyperacusis: Tinnitus

Added new section Anxiety and Depression

11/19/03         Arousal: Allergies

·        Move part of the section Misconceptions about Food Allergies and Intolerances to the new section Lactose Intolerance vs. Milk Allergy

·        Added new sections to the Lactose Intolerance vs. Milk Allergy section

11/19/03         Posture: Weak Hamstring Muscles

Added a link with more information about hamstrings: ExRx.net: Hamstrings

11/18/03         Brainwaves: Alpha-Theta Therapy

Added new section Things to Consider

11/18/03         Posture: Using a Tilting Footrest

Added new section Things to Avoid

11/17/03         Low Frequency Noise

·        Renamed the section 'Avoid Headphones' to Things to Avoid while Exercising

·        Updated the section Things to Avoid while Exercising

11/17/03          PC Noise: Quiet Computers

Added new sections

11/17/03          Other Suggestions: Insomnia

Moved the section Melatonin to the Research Topics page.

11/16/03         Other Suggestions: Insomnia

Added a link to the section Hypoglycemia: Functional Hypoglycemia (FH)

11/16/03         Arousal: Hypoglycemia

Updated the section Effects of Hypoglycemia

11/16/03         Other Suggestions

Added new suggestion Insomnia

11/14/03         Vision Suggestions: Dry Eye Syndrome

Updated the section Related Conditions

11/14/03         Other Suggestions

Added new section Oral Infectious Diseases

11/11/03         Sensory Processing: Neurodevelopmental Delays

Moved the section Vestibular System to a separate page

11/11/03         Suggestions: Arousal

Moved the section Perception of Color to a separate section

11/11/03         Other Suggestions

Updated the section Distractions

11/11/03         Vision Suggestions: Conscious and Subconscious Vision

Updated the section Improving Peripheral and Central Vision

Added link Other Suggestions: Distractions

11/10/03         Vision Suggestions: 3D Stereo Images

Added new section 3D Stereo Images vs. Sunning Exercise

11/10/03      Sensory Processing: Neurodevelopmental Delays

·        Added new section Improving the Vestibular System

·        Updated the section Improving Proprioception

11/09/03          Vision Suggestions: 3D Stereo Images

Added new section Parallel Viewing: Further Instructions

11/09/03          Bates Method: Palming

Added a new excerpt to the section Palming: Instructions

11/08/03          Other Suggestions

Added new section Keeping a Checklist

11/06/03         Suggestions: Muscle Tension

Added new section Extraocular (Eye) Muscles

11/06/03         Posture: Weak Adductors

Added new section Without Using Exercise Machines

11/05/03         Vision: Bates Method

Added new section:

Palming and Visualization: Advantages

11/04/03         Hearing: Ear Congestion

·        Removed 'ear plugs' as a cause of ear congestion

·        Added some information from the Children's Hospital of Orange County about over-vigorous nose blowing

11/04/03         Vision: Three-Dimensional Stereo Images

Added new section Cross Viewing is Indispensable

11/03/03         Sensory Processing: Neurodevelopmental Delays

Updated the section Improving Proprioception

Moved an excerpt from the 'Inner Ear' section to the section 'Tactile, Kinesthetic and Proprioceptive Sites'

11/03/03         Other Suggestions: Exercise

Added new section Tips

11/03/03         Suggestions: Vision

Moved the heading 'Conscious and Subconscious Vision' in the table of contents so it is now listed below the heading 'Improving Binocular Vision'

11/03/03         Suggestions: Vision

Added new section Improving Mobility/Ocular Motility

11/03/03         Sensory Processing: Neurodevelopmental Delays

Added new section Improving Interhemispheric Integration

11/03/03         Research Topics: Integration

Added the following links:

·        Neurodevelopmental Delays: Interhemispheric Integration

·        Binocular Functions: Improving Binocular Functions

11/01/03         Arousal: Depression/Low Arousal

Added a link to the topic Bilirubin

11/01/03         Research Topics

Added new topic Bilirubin